Let’s finish this food drive with a bang! Bring your non-perishable items to Stroller Strides on Thursday for a FREE class at Dry Creek Park at 9am! Feels so good to bring some holiday cheer to those in need. And stay after for Our Village playgroup at 10am! See you Thursday!
Welcome to FIT4MOM Napa Valley, CA
FIT4MOM is the nation's leading prenatal and postnatal fitness program, providing fitness classes and a network of moms to support every stage of motherhood. From pregnancy, through postpartum and beyond, our fitness and wellness programs help make moms strong in body, mind, and spirit.
Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining the little ones with songs, activities and fun! Each Stroller Strides instructor is skilled to meet you where you are mentally & physically. You’ll leave class feeling connected, successful & energized. No more mama guilt! This class is all about self care in a supportive and encouraging environment.
Latest from Instagram
The Latest News
Find out what's happening