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Classes

Stroller Strides is a total fitness program that moms/caregivers can do with their child(ren). It includes cardio bursts, strength training and body toning exercises using exercise tubing, the stroller and the environment.
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Support. Connect. Empower. Make a difference. FIT4MOM Napa Valley is proud to offer "Our Village". It is FREE to participate in "Our Village", you do not need a Stroller Strides membership to participate.


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